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Personal Training in Mumbai with Coach Nadeem

29999

Personal Training in Mumbai with Coach Nadeem

29999

Personal Training in Mumbai with Coach Nadeem

Personal Training in Mumbai with Coach Nadeem

Welcome to my one-on-one personal training program. This program provides you with personalized training and nutritional program, on spot coaching & guidance to help you reach those specific fitness goals
I’m Nadeem Darvesh, a certified fitness professional located in Mumbai. I came into the fitness industry with a ‘VISION’, a vision of improving people’s lives, not just physically but mentally, psychologically & spiritually. I believe fitness shouldn’t be a quick fix to only look fit physically; fitness is a lifestyle, a journey to look, feel & remain fit, healthy & at peace inside & out.

Benefits of my on-location program:
  • Get coached in-person & benefit from the expertise, accountability, and motivation that my program offers.
  • Train from your preferred location & place in Mumbai. This could be your home, park, garden, or gym.
  • Get fit and build a healthy lifestyle. Practically work & reap benefits as per your set goals.
  • Build muscle, lose fat, develop mindfulness & prevent injuries.
  • Improve your exercise form, increase coordination, agility, balance, flexibility, and mobility.
  • Increase speed, power, and improve your body alignment and posture.

Highlights of what my program offers?
  • In-person fitness assessment & goal setting with me.
  • 12 or 24 tailored on spot sessions, with tailored workout & nutritional plan.
  • In-person guidance on how to perform the workouts assigned in the plan.
  • Guidance on how to use the nutritional plan to fuel the changes in your body, energy, and life.
  • Constant motivation, a wealth of information, progress monitoring & on-demand support through What’s App if required.

My approach:
  • I’ll first start by analyzing your current lifestyle and understand your expectations from this program. Create and customize a plan as per the individual’s expectations and goals.
  • Keeping in view your current lifestyle, strength, and mindset. I’ll guide you in-depth & in detail through each personal workout session.
  • We will focus on our plan holistically by creating a proper mindset to achieve success in our physical journey.
  • I’ll focus on safety and the good form needed to perform most of the exercises. study your exercise pattern and make scientific modifications of workouts that you find difficult to perform. This will help in improving the weaker areas of your fitness activity.
  • I’ll monitor your progress & make modifications wherever required. Provide structured methods, plans, and support. Motivate & guide you through the regular actions needed to succeed.

EVERYTHING YOU NEED IN ONE SPOT. TRAIN, EAT, LIVE BETTER. A WHOLE BODY APPROACH TO FITNESS, HEALTH & WELLNESS
SESSIONS COVERED
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Accuracy
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Agility
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Endurance
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Fat Loss
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Flexibility
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Injury Rehabilitation
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Lifestyle Transformation
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Mental Health
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Speed
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Stamina
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Strength Workout
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Stress Management

29999

discount 39999

For 2 month
Workout Detail

WORKOUT DETAILS

Muscle Building, Fat Loss, Lifestyle Transformation
Main Goal
Full Body, Strength Workout
Workout Type
1 Months
Program Duration
60 Minutes
Session Duration
Caution Please ensure to discuss with your trainer any limitations and health conditions you might have.

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