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Brazilian Capoeira Classes - Monthly

3499 / month

Brazilian Capoeira Classes - Monthly

3499 / month

Brazilian Capoeira Classes - Monthly

Brazilian Capoeira Classes - Monthly

Wondering what Capoeira is?
Well, capoeira is a total body, mind, and emotional expression which combines martial arts, combat, music, acrobatics, and dance. Capoeira is a fun, yet effective way to get a healthier mind, body & soul through surprisingly intense workouts. 

Is this for me?
There is no better way to find out than to give it a try! However, if you are among those who want to build-up their overall fitness, and at the same time have a deeper connection with their inner self. This program is a dream come true. 


Benefits that I reap?
  • It enhances your power, strength, mobility, flexibility, and balance.
  • It helps in weight loss and builds up muscle strength.
  • It gives you a sound mind.
  • It reduces stress. Capoeira enables fluid movements to a soundtrack so it can be relaxing.
  • It increases your stamina and improves your cardiovascular health.
  • It boosts confidence. After each workout, you can feel that rush of endorphins that can build up the confidence you would need when facing the day. 
  • It teaches you to learn multiple disciplines

Fitness, Power, Strength, Endurance & Calmness for anybody and everyone at any age. The fun fact is that capoeira is one of the few activities where men, women, and children can participate in an equal playground. 


Count me in, but how does this work?
Crush brings you the most amazing capoeiristas from ‘Centre for Capoeira India’ to take you on a fun ride, 12 highly detailed & interactive live group sessions in a month.  And yes you guessed it right; capoeiristas are known as the practitioners & trainers of this wonderful fitness form.

Sign up and choose your slots for the live group classes:

  • Monday 11.00 AM-12.00 PM & 7.30PM-8.30 PM
  • Wednesday 11.00 AM-12.00 PM & 7.30PM-8.30 PM
  • Friday 11.00 AM-12.00 PM & 7.30PM-8.30 PM

  • Tuesday 8.00 AM-9.00 AM 
  • Thursday 8.00 AM-9.00 AM 
  • Saturday 8.00 AM-9.00 AM 


SESSIONS COVERED
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Crush Combat
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Endurance
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Mind & Body Control
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Power
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Self Defence
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Speed
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Stamina
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Strength Workout

3499

discount 5999

For 1 month
Workout Detail

WORKOUT DETAILS

Muscle Toning and Weight loss
Main Goal
1 Months
Program Duration
3 Sessions
Workouts Per Week
60 Minutes
Session Duration
Caution Report any concerns if you may have regarding your health & fitness before the session begins.

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