Crush 30 Day Immunity Booster Program

See Results in first 10 days!

Crafted and delivered by Yoga Guru Oshin Satija and Wellness Coach Gurdas Singh, this 30 Day power-packed program combines Yoga and Ayurveda to strengthen your immune system and improve your overall health.
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How This Program Helps You

The time tested way for improving Immunity

Better Breathing

(Pranayam)

Reducing Inflammation

(Vat Dosha Nirodh)

Better Sleep

(Yog Nidra)

Better Digestion

(Pachan Kriya)

Removing Energy Blocks

(Shakti Bandh Samuh)

Full Body Exercise

(Yogic Asana practice)

 

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Here's what our clients say

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The immunity Booster programm by Crush Fitness India is unique blend of Yoga & nutrition. This program is top class, and very useful for healthy living. I tried it for 1 week and I could feel the change in my body

Rohit Talwar

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I have struggled with upper respiratory immunity for the last two decades. People also toldme to do Pranayama but I never had sgtructured guidance. This program has helped me to get on track. My oxygen levels are higher, I am sleeping better and I feel less congested. I feel like freedom.

Paro Anand

alternative

The immunity Booster programm by Crush Fitness India is unique blend of Yoga & nutrition. This program is top class, and very useful for healthy living. I tried it for 1 week and I could feel the change in my body

Rohit Talwar

alternative

I have struggled with upper respiratory immunity for the last two decades. People also toldme to do Pranayama but I never had structured guidance. This program has helped me to get on track. My oxygen levels are higher, I am sleeping better and I feel less congested. I feel like freedom.

Paro Anand

How This 30 Day Immunity Booster Program Works

  • Buy the Essential or Advanced program to get started
When you buy Essential Program:
  • Get Instant access to the 30 day step by step guide, you can follow the recorded videos directly from your dashboard, as per your convenience.
  • They are available to you FOREVER
   When you buy Advanced program:
  • Get access to Basic Program
  • Get addtional access to 12 LIVE Yoga classes for ONE MONTH. Class happens 7:30 am every Mon, Wed, Fri (no recordings are made available)

Meet Your Trainers

Oshin Satija

CERTIFIED YOGA EXPERT

Oshin teaches Hatha yoga along with meditation, sukshma and sthool vyayama, ergonomic yoga and aerobics.

With an experience of over 13 years as a yoga instructor, she has transformed hundreds of lives. She holds Level 2 and Level 3 certifications from the Quality Council of India (QCI), Ministry of AYUSH, Government of India.

Gurdas Singh

CERTIFIED HOLISTIC WELLNESS COACH

Gurdas is a personal lifestyle transformation coach with a focus on creating a conscious approach to eating, sleeping and controlling body processes.

Gurdas coaches athletes and senior citizens with special needs.