How This Program Helps You
The time tested way for improving Immunity
Better Breathing
(Pranayam)
Reducing Inflammation
(Vat Dosha Nirodh)
Better Sleep
(Yog Nidra)
Better Digestion
(Pachan Kriya)
Removing Energy Blocks
(Shakti Bandh Samuh)
Full Body Exercise
(Yogic Asana practice)
Here's what our clients say
The immunity Booster programm by Crush Fitness India is unique blend of Yoga & nutrition. This program is top class, and very useful for healthy living. I tried it for 1 week and I could feel the change in my body
I have struggled with upper respiratory immunity for the last two decades. People also toldme to do Pranayama but I never had sgtructured guidance. This program has helped me to get on track. My oxygen levels are higher, I am sleeping better and I feel less congested. I feel like freedom.
The immunity Booster programm by Crush Fitness India is unique blend of Yoga & nutrition. This program is top class, and very useful for healthy living. I tried it for 1 week and I could feel the change in my body
I have struggled with upper respiratory immunity for the last two decades. People also toldme to do Pranayama but I never had structured guidance. This program has helped me to get on track. My oxygen levels are higher, I am sleeping better and I feel less congested. I feel like freedom.
Detox and boost your immune-system in the convenience of your own home
| Essential program INR 299 | Advanced Program INR 499 | |
| 26 recorded sessions access | Everything in Essential Program, plus | |
| 75 plus Asanas and Postures in an easy tutorial format. | 1 month access to all Yoga LIVE sessions | |
| 299 FREE voucher to buy Kapiva Ayurveda Juices | 12 LIVE sessions with the trainer (7:30 am Mon/Wed/Fri). | |
| Program created by Yoga Guru Oshin Satija | Live work outs with like-minded people | |
| Do it at a time and place of your convenience | Get all your queries answered by the trainer | |
| Lifetime access to recorded sessions | Get instant feedback | |
How This 30 Day Immunity Booster Program Works
- Buy the Essential or Advanced program to get started
- Get Instant access to the 30 day step by step guide, you can follow the recorded videos directly from your dashboard, as per your convenience.
- They are available to you FOREVER
- Get access to Basic Program
- Get addtional access to 12 LIVE Yoga classes for ONE MONTH. Class happens 7:30 am every Mon, Wed, Fri (no recordings are made available)
Meet Your Trainers
Oshin Satija
CERTIFIED YOGA EXPERTOshin teaches Hatha yoga along with meditation, sukshma and sthool vyayama, ergonomic yoga and aerobics.
With an experience of over 13 years as a yoga instructor, she has transformed hundreds of lives. She holds Level 2 and Level 3 certifications from the Quality Council of India (QCI), Ministry of AYUSH, Government of India.
Gurdas Singh
CERTIFIED HOLISTIC WELLNESS COACHGurdas is a personal lifestyle transformation coach with a focus on creating a conscious approach to eating, sleeping and controlling body processes.
Gurdas coaches athletes and senior citizens with special needs.